Any time we stuff our emotions and ignore our feelings, our bodies store that for us until we are able to process and express that emotion. In doing this, we separate our Mind from our Body. Our Nervous System holds it for us and eventually it then becomes a block in our system. We experience symptoms because our body is trying to communicate with us to tell us that it's still inside us wanting to come up and out. We are Energetic Beings and emotion is energy in motion but we have learned to push down our emotions.
What is the Subtle Body?
There is a Mind Body Connection but not a lot of talk about how that works on a technical level and that's what I help with. Your Subtle Body is the technical side of your Mind Body Connection. The State and the Health of your Subtle Body is the determining factor with how well or how quickly any technique that you apply is going to work. Most often, we start hitting up against this glass floor but we're actually hitting up against our Subtle Body and we can only make so much progress there. This program is designed for us to get in touch with our body, to do some technical healing in our Mind Body Wiring System, realizing that our body has a mind of its own and communicates to us in a different language.
Subtle Body Healing is about a whole new way to think about your symptoms, and reveal choices regarding your health and wellness you never knew you had. Instead of relying solely on someone or something outside you to rein in your symptoms, you will learn how to access the wisdom that your deeper mind is holding for you and speak the language of Body. Through my Subtle Body Coaching, I combine ancient healing wisdom, the best of Somatic Therapy and an understanding of how the Mind Body System works in a very technical way to get you the results you desire. We need to learn how to speak the Subtle Body language on a technical level, so that we can change the sensations in the moment.
Subtle Body Healing is a commitment of Five Sessions at a minimum, because this is a step by step process. It is focused and targeted work that will give you the freedom to get past unconscious blocks, create awesome relationships, align with your purpose and heal anxiety. This is the path to a deeper, richer, more intimate relationship with yourself, those around you, and Life itself. Healing is actually about growth and becoming whole. And that means recognizing, healing, and rewiring the old beliefs and conditioning that are holding you back and keeping you small, making you feel unworthy and unlovable. When we uncover our greater wholeness, even what we felt shame about becomes part of this playful learning journey. The more we do it, the more light we find, and the easier it is to embrace all the broken, lost, and stressed-out parts of ourselves. In doing so, the journey becomes worthwhile, and surprisingly easy.
This journey is for those who are wanting to go deeper and are wanting to know what your Soul wants, to see what that looks like so that you really can have deep inner peace and walk the path of Self Mastery. If you want to deepen your impact as a Parent, Therapist, Doctor, Lawyer, Judge, Teacher, Supervisor, Director, Manager, or any Leadership Role, this journey is for you! We need conscious awakened leaders in our life. We all need an empathetic witness and become one to others. Without an empathetic witness, our traumas are never solved. Empathetic witnesses help us feel the very purpose of our life.
The foundation and skills you will develop here will last a lifetime and contribute to your ongoing happiness and success. Your rate of implementation will vary based on your individual needs and the amount of time you dedicate to this process. You can expect to see measurable changes in how you deal with conflict, how you stay in relationship with yourself and with other people, the calmness of your inner world, and your capacity to be open with healthy boundaries. Here is a list of what you can expect during our time together. It will vary depending on what is coming up for you as I offer personalized guidance and a sacred container where you can safely be seen.
If you are ready to make this commitment for yourself, please reach out to me for a free exploration call.
I have the ability to read between the lines of what my clients are saying and pull out information in a way that allows them to feel understood and heard. I am able to put pieces together, catch things gone unsaid, and make sense of themes and patterns to support clients in reaching their goals. I politely challenge my clients by not being afraid to ask the hard questions and gently pointing out discrepancies in their actions and intentions for their future.
I actively engage with my clients in a compassionate manner that provides a safe and empathetic space for them to explore their feelings, thoughts, and past experiences. I allow my clients to be themselves without any judgment. My clients have ALL of my attention during sessions where I am inquisitive and provide laser-focused reflections and reframes. I'm approachable while also maintaining professional boundaries which creates a safe environment for my clients to share openly. I'm invested in the well-being, healing and growth of all my clients.
I am a champion and supporter of my clients. I do this by engaging in a manner that allows my clients to build self-confidence so that they can advocate for their best self. My clients appreciate the balance of being challenged, yet supported and attuned to what they are needing in the moment.
Do you Inspire the people around you?