A sacred Path to finding your Inner Healing and Wholeness.
It's time to come back to your body.
Do you feel off-balance, blocked, ineffective and ungrounded?
Do you feel overwhelmed and you're trying to manage your anxiety?
Do you feel isolated, lost, numb, and you're unsure of your direction?
Do you feel like you have to hide who you truly are and you wonder if there is a better life than this?
Do you get triggered or feel disconnected from your family and friends and you don't know what to do?
Do you have chronic pain or struggle with your health and addictions?
Do you struggle to truly feel fulfilled, empowered, and authentic no matter how many books you read?
Do you want to deepen your impact in this life?
Good news … You are not damaged or broken, you are hiding and it's actually not your fault!
Often the true cause of anxiety, triggers, addictions and stuckness comes from trauma trapped in your body that you haven't been able to get out with therapy or other methods. All of which are normal responses to trauma, but there really is another way to live.
Welcome! I'm Ericka and my mission is to help you heal. Our Body only knows Healing. I use a combination of very specialized Mind Body techniques to help people who are struggling to live their truth, to get back to truly connecting with themselves and feeling calm in their daily life, even under stress. I help men and women experience freedom in their lives and bodies and have the ability to actually connect with themselves and their family and friends on a deeper level. I help people start to get free from addictive patterns that nothing else has helped with.
We are going through change faster than ever before, forcing us to ask ourselves who we are and who we are not. For many, this can be more change than what can be accepted because they are stuck in fight, flight, or freeze and they don't have the tools to be resilient. Many of us have lost the ability to follow our innate, natural knowingness. This is not your fault, it has been our programming and conditioning over multiple generations. This is not taught in our Schools and that is on purpose. I believe we can all do our part and heal ourselves first. We CAN truly change the world, and it begins with me and you. I believe we need to live our lives on purpose in Truth and yes … growth is uncomfortable, but that's why they call it growing pains. As you learn to release the old baggage, you will feel lighter, freer, confident, and more centered. Stressors and even toxic people won't trigger you anymore, because you will remove the stuck emotions at the source.
Imagine living with an open heart, living in a deeper level of presence, radiance, and connection with yourself. Imagine living a life where your mind is working in service of the wisdom of your heart. You cannot access this wisdom by your mind! Imagine moving beyond trauma and surviving to thriving without years of therapy or talking about it. This is the path to wholeness and this is my passion and I would be honored to be your guide!
